Our philosophy at 
Human State of Mind Counseling
is simple.

We have a deep respect for what it means to be human and are passionate about helping others live in a way that feels authentic, empowering, and fulfilling.

Located in the Houston Heights, our team offers top-notch services for children, teens, and adults to enhance the whole person; body, mind, and soul. We approach counseling as a supportive process that recognizes the individuality of each person and have built a counseling experience that is just as unique. Among our services, we offer expertise in, acceptance and commitment therapymindfulness-based therapy, and child-centered play therapy



Jon Kabat Zinn - father of secular mindfulness and founder of mindfulness-based stress reduction (MBSR) - describes mindfulness as paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.​

At Human State of Mind Counseling, we embody the attitudes of mindfulness: nonjudging, patience, beginner's mind (every moment is new), trust, non-striving (not forcing a result), letting go (allowing things to be as they are), acceptance, gratitude, and generosity.

 Escape the Chaos

the Benefits
of Mindfulness

When you realize there is

nothing lacking,

the whole world belongs to you.


Lao Tzu

Still Quiet Place

Mindfulness Program for Children & Adolescents



 Live well,

play often

the Benefits
of Play Therapy

Enter into children's play and you will find the place where their

minds, hearts, and souls


Virginia Axline

the art & science of play

Learn the
of play therapy
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535 W. 20th Street, Suite 205 | Houston, TX | 77008 | Phone: (713) 574-6033 | Fax: (713) 322-4213 | admin@hsmcounseling.com

© 2018 by Human State of Mind  Counseling, PLLC